How It Works
The Drop technique is a gentle, comfortable way of adjusting a joint using a specially designed treatment table. Sometimes called the Thompson technique after the practitioner who developed it, it is a popular choice for people who prefer a lighter touch, or where a more comfortable approach to adjusting is helpful.
What it is
A drop table has sections that can be raised a small amount and then released to "drop" a short distance when a gentle pressure is applied. The practitioner positions the relevant part of the body over one of these sections, applies a light, quick contact, and the small drop of the table assists the movement. The result is an effective adjustment delivered with noticeably less force than a traditional hands-on thrust. The different sections of the table — for the neck, mid-back, lower back and pelvis — can each be set independently, so the technique can be applied precisely to the area that needs it.
How it works
The principle is straightforward but clever. As the practitioner applies a gentle pressure, the table section drops a centimetre or so, and this momentary movement helps direct the adjustment into the joint while the table absorbs much of the force. Because the table is doing some of the work, the practitioner needs far less manual force to achieve movement at the joint, which many people find more comfortable and reassuring, particularly if they feel apprehensive about more forceful techniques.
What it is used for
Drop-table adjusting can be used across much of the spine and pelvis, and is helpful for a range of mechanical problems including back pain, pelvic and hip-related complaints, and other joint restrictions. It is one of several adjusting methods we use, and it is often a good option where a person prefers, or is better suited to, a gentler style of care than traditional manipulation.
Who it suits
The Drop technique is particularly welcomed by people who are nervous about the idea of being "clicked", by those who simply prefer a low-force approach, and in situations where a gentler method is more appropriate. Because it is comfortable and well controlled, it suits a wide range of people, from younger patients to older adults, and it can be readily adapted to the individual and to how their body is responding on the day.
What to expect
If we use the Drop technique with you, we will explain it first and talk you through what you will feel. Most people notice the gentle movement of the table and the light pressure, but little of the force associated with traditional adjusting. It is generally a comfortable, low-key experience.
Our approach at Back in Action
Having the Drop technique in our toolkit means we can offer effective adjusting in a way that suits more people, rather than relying on a single method. After assessing you, we will recommend the approach we believe is right for you and explain why, and we are always happy to use a gentler technique like this one where it fits your needs and preferences. It often works well alongside soft-tissue care and a programme of exercise and rehabilitation, and can be combined with other adjusting methods within the same plan as your symptoms change.
If you would prefer a gentler approach to adjusting, or simply want to understand your options, we are happy to talk it through. A careful assessment always comes first, so the care you receive suits you. You can get in touch to book an appointment or ask a question before your first visit.
